Sauna

FAR INFRARED SAUNA

What is a Infrared Sauna?

An infrared sauna utilizes 'radiant heating.' This method of heating focuses on warming the sauna user first rather than the cabin air. This is possible due to the nature of infrared waves, which travel through space without transfering much heat to the surrounding air molecules. Instead, infrared saves its therapeutic heat for objects it comes in contact with, such as your body.

It's important to understand that infrared saunas do not function the same as their traditional counterparts. Traditional saunas use convectional heating while infrared saunas use radiant heating.

Why does it matter? Convectional heat can be read with a thermometer because thermometers read the temperature of the air. However, since infrared saunas use radiant heating, which focuses on transferring most of its heat onto users rather than the surrounding air, that same thermometer would not give an accurate reading as to the true heat output of the infrared sauna.

Specifically, when you're sitting inside an infrared sauna, infrared waves come into contact with your body. These infrared waves penetrate your skin, reaching muscle and other soft tissue, where it then vibrates water molecules. This vibration causes friction at a microscopic level, but you experience it as warmth enveloping your entire body.

Infrared saunas offer incredible health benefits. These benefits include but are not limited to:

  • Detoxification

  • Pain relief of muscles and joints

  • Stress relief

  • Improved sleep

  • Weight loss management

  • Improved heart health

  • And more!

Learn more about the health benefits of infrared saunas here.

 

WHAT TO KNOW FOR
YOUR SESSION

Tips & available upgrades for a great Infrared Sauna experience

Your infrared session will be a duration of 40 mins. You can purchase additional time for a max of up to 60 mins per session. You have the room for 1 hr total for cool down time (more allowed for 60 min sess). You are in a private room with locking door. There is an intercom system for any communication needs. You may bring a guest with you into your sauna session for $10

Hydrate well prior to your session, during and after. You will be sweating and need to replenish yourself. Bring a bottle of water with each time. Bottled water can be purchased for $2 & an electrolyte water packet for a $1 to help replenish lost minerals from sweating. Free refills are available in the room.

It is advised to remove all make-up & jewelry prior to entering sauna. Make-up remover wipes can be purchased for $2 or bring your own cleanser to wash off in bathroom. 

Since this is a private session wear the least amount of clothing exposing the most skin as possible, the better the infrared works. Always having a towel between you and the seat is required and more comfortable. We will position the ergonomic head & backrests to your preferred position. Refer to the guide in sauna to select the perfect Chromolight Therapy setting.

It is completely normal for it take 10-15 mins for your body to start sweating. Once sweating the sauna may start to feel cooler, this is just your bodies natural way of cooling itself.

Do some stretches during your session to get your blood flowing & relax muscles more.

The more you use the sauna the more your body will acclimate to the heat therefore tolerating longer sessions & hot  summer outdoor temps will feel cooler. This is why I encourage Infrared use during the sumer months also!

When time is up the sauna will beep singling the end of session. Dry off with a clean towel. Take a few minutes to prop door or vents open to acclimate to the room temp.

Body Cleansing wipes, exfoliating cleansing wipes, & a CBD infused cleansing spray can be purchased to clean & re-moisturize skin post session. Prices ranges from $3 to $10

To achieve the most benefits from the Infrared Sauna you should use a minimum of 1 time a week. 3 times a week is great. More is always better so take advantage of the packages & memberships offered!

 
Sauna

SAUNA PRICING

Packages & Memberships available for the greatest $$$ savings

Each Sauna session is 40 mins long. Towels & head sweatband are included with your session.

Add-on a moisturizing full body spray treatment after your session. Try the CBD option for the ultimate relaxation expirience.

 

INTRO SESSION

$20

30 min duration
First Time Use Only

SINGLE SESSION

$25

40 min
Towel Service Included

TIME OR GUEST ADD-ON

$10

Add-on time up to the 60 min max session time.
OR
Bring a guest into your Infrared session

5 SESSION PACKAGE

$115 

40 min each
Towel Service Included
Expire after 1 yr
Non Transferable

10 SESSION PACKAGE

$200

40 min each
Towel Service Included
Expire after 1 yr
Non Transferable

15 SESSION PACKAGE

$270

40 min each
Towel Service Included
Expire after 1 yr
Non Transferable

8 SESSION MONTHLY MEMBERSHIP

$110

40 min each
Add-on time up to 60 min $5
Towel Service Included
Ideal package to do 2 Infrared sessions per week
Unused sessions will not roll over, can be gifted for use in that month
3 month minimum
Recurring monthly payment
Upgrade or downgrade at any time

12 SESSION MONTHLY MEMBERSHIP

$140

40 min each
Add-on time up to 60 min $5
Towel Service Included
Ideal package to do 3 Infrared sessions per week
Unused sessions will not roll over, can be gifted for use in that month
3 month minimum
Recurring monthly payment
Upgrade or downgrade at any time

UNLIMITED MONTHLY MEMBERSHIP

$175

40 min each
Add-on time up to 60 min $5
Towel Service Included
Ideal package to do 4 or more Infrared sessions per week
Unused sessions will not roll over, can be gifted for use in that month
3 month minimum
Recurring monthly payment
Upgrade or downgrade at any time

MOISTURIZING SPRAY TREATMENT

$10

Applied after your sauna session. Nourish, rejuvenate, rebuild, and replenish your skin's bio-functions. Repairs damaged, dry skin.

MOISTURIZING CBD SPRAY TREATMENT

$20

CBD is natural and safe!  There are many skin care & therapeutic benefits to CBD. Pure, organic CBD for an entourage of benefits for ailments including pain, inflammation, anxiety, stress, skin conditions such as acne, dry skin, rosacea, eczema, psoriasis and more. Treatment includes a powerful amount of caffeine, juniper and cypress to firm and tighten the skin. It helps balance the skin making it feel hydrated with out being oily. Paraben Free.

Prices & terms subject to change at any time

To Book call, text, email or contact via social media using links or form below

REQUEST A APPOINTMENT

W5787 County Rd V Bay City, Wisconsin 54723 USA

651.301.2386

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